This is just a quick note, as I have to get to work. But I didn't want another day to go by before I let you know my results for the GW Parkway Classic 10-Miler this past Sunday.
Bad news: I missed my goal time by 3 minutes, 48 seconds. I started off too fast - my first mile was 7:16, almost 45 seconds faster than I planned - and I blew up at Mile 7.5.
Good news: I still PR'ed by almost 8 minutes!
Here's me coming toward the finish line (photo credit: Jeanne). More later.